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Book your first appointment
Initial Assessment
$199
Medicare rebates (out of pocket $137.2) if you have a valid GP management plan OR private rebates may apply depending on extras cover
The first session is all about understanding you. Rather than jumping straight into advice, we take the time to explore your health history, lifestyle, eating patterns, and personal goals! This way I really get to know you as a person and your unique challenges and strengths.
Review consultation
$130
Medicare rebates (out of pocket $68.2) if you have a valid GP management plan OR private rebates may apply depending on extras cover
Follow-up appointments are designed to review your personalised nutrition plan and focus on the key areas identified during your assessment and food diary analysis.
Together, we’ll work through practical strategies to support sustainable changes to your eating patterns, lifestyle, and health behaviours. Each session focuses on specific skills or topics tailored to your needs, such as building balanced meals, managing hunger and cravings, improving meal structure, or navigating emotional eating.
These sessions provide ongoing guidance, accountability, and adjustments to ensure your plan continues to work for your lifestyle and goals.